Your wellness retreat
Experience change you can keep.
At the Real Life Retreat, you won’t just feel better while you’re here—you’ll leave with the tools, routines, and insights to keep feeling your best every day. Discover a wellness experience designed to transform your life long after you’ve gone home.
Ready for a retreat designed just for you?
Real Life. Real Change.
During your stay, you’ll experience home-away-from-home comfort. For your stay, you’ll dwell in a home-like environment designed for long-term integration, making it easier to build sustainable habits that you can actually imagine bringing home with you.
Guided by Testing, Designed for You
Allow us to tailor every aspect of your program, from customized supplementation to lifestyle recommendations, ensuring that each part of your journey is designed specifically to support your needs and goals. With us, you’re not just getting a retreat; you’re receiving a science-backed roadmap to lasting transformation.
Longer Stays. Greater Transformation.
Staying longer at the Real Life Retreat allows you to experience true, lasting change, as each additional day reinforces the practices and insights that lead to transformation. With extended time, you can deeply integrate wellness habits into your routine, making it easier to carry these life-enhancing practices into your everyday life.
A Retreat You Bring Home
We focus on creating a wellness experience that truly lasts beyond your stay. Our team will work with you to seamlessly bring home any aspect of your retreat—from water filtration and tailored supplements to designing a personalized wellness space—ensuring that the benefits of your journey continue in your daily life.
Frequently Asked Questions
Curious about how the Real Life Retreat can fit into your life? We’ve answered some of the most common questions to help you envision your journey with us. If you’re ready for lasting wellness, dive into the details and discover what makes this retreat truly unique.
What makes the Real Life Retreat different from other wellness retreats?
This isn’t your typical Wellness Vacation. This retreat is designed to help it feel like a home away from home. This way, when you do return home, you already have new habits in place.
How long should I plan to stay for the best results?
For the most transformative experience, we recommend planning to stay several weeks or, ideally, a month or more. Extended stays allow you to deeply integrate new wellness practices, experience the full benefits of personalized therapies, and build lasting routines that will support your health long after you leave. This approach ensures that each element of your retreat has time to make a meaningful, lasting impact.
What kind of testing and assessments will I go through?
Your testing and assessments at the Real Life Retreat are customized to align with your unique goals. We typically utilize biofeedback to understand and manage your body’s stress responses, microbiome testing to uncover insights into your gut health, and biometric data analysis to optimize your sleep patterns. These assessments give us a detailed picture of your health, allowing us to design a retreat experience that’s both effective and deeply personalized.
Are there group activities or is everything one-on-one?
At the Real Life Retreat, we host only one party at a time, ensuring that your experience is entirely private and uniquely tailored to your needs. Every session and activity is designed just for you, creating a deeply personal retreat. However, if you’re interested in connecting with the local community, we’re happy to facilitate opportunities for that as well, allowing you to experience the best of both worlds.
What should I expect in a typical day at the retreat?
At the Real Life Retreat, each day is tailored to your unique wellness goals, ensuring a personalized and transformative experience. Your customized schedule may include a variety of services designed to promote relaxation, recovery, and overall well-being. This will provide you access to over a dozen different therapeutic modalities including: Massage Therapy, Detox Therapies, Photobiomodulation, Halotherapy, Whole Body Cryotherapy, Lymphatic Drainage and so much more.
Throughout your stay, our team will work closely with you to ensure that each aspect of your retreat aligns with your personal health objectives, creating a comprehensive and integrative wellness experience.
Can I work remotely during my stay?
Yes, you’re welcome to work remotely during your stay! The Real Life Retreat is designed to integrate wellness seamlessly into your daily routine, so you’ll have access to a quiet, comfortable space with reliable Wi-Fi for work. We also help you create a balanced schedule that allows you to focus on both your professional responsibilities and your wellness journey, ensuring that you make the most of your time here without compromising either.
real life retreat
Make this retreat yours
True transformation requires dedication—and the right investment. The ‘Real Life Retreat’ is a premium, all-inclusive experience that’s crafted to deliver profound results for those ready to invest deeply in their health. If you’re prepared to prioritize your wellness, let’s start with a ‘Design My Dream Retreat’ call.”